So, what's all the fuss about Garcinia Cambogia?
Garcinia Cambogia extract is a 100% natural slimming aid that comes from the rind of the Garcinia Cambogia fruit.
Whilst natives of Indonesia have reported health benefits of Garcinia for centuries, knowledge of this fruit extract and it's association with weight loss has only recently emerged thanks to a glowing endorsement by American celebrity Doctor, Dr Oz.
Some of the key benefits include -
Supports a lower calorie intake
Blocks a percentage of fat from carbohydrates
Speeds up metabolism and curbs cravings
Dr Oz claimed that Garcinia Cambogia is a highly effective weight-loss supplement, dubbing it the “Miracle fruit” and endorsing the fruits extract as the Holy Grail when it comes to weight loss and dieting.
Since then, the popularity of the extract has gone through the roof; making it one of the best selling all-natural slimming aids in Australia.
OUR TOP CHOICE - Garcinia Cambogia Extra
One of only a handful of supplements which actually contains the recommended level of 60% HCA contained in a 1000mg capsule. In addition to this, this particular brand has an extra fat burning ingredient – 200mg of Raspberry Ketone.
This dual Garcinia Cambogia formula has shown excellent results, with clinical trials showing raspberry ketones are highly effective at reducing body fat even when used as a standalone ingredient.
Garcinia Cambogia Extra is free from fillers, binders or preservatives, and contains just 100% pure Garcinia and ketone extracts. Every order is covered by a 60 day no quibble money back guarantee and offers fast delivery to Australia and worldwide.
What makes this formula so appealing is that you are effectively getting two very capable weight loss supplements for the price of just one. If you are looking for a slimming aid that gives solid results this one should certainly be high up on your list.
OUR SECOND CHOICE - Evolution Slimming Garcinia Cambogia
Another highly popular brand from a highly reputable online retailer – Evolution Slimming. Like our top choice, this product ticks all the right boxes and contains a 60% concentration of HCA in a 1000mg daily serving.
Users report a decrease in cravings, more energy and a reduction in body weight within weeks of regular use. The included free 7 day diet download with every purchase is also a bonus, as is the fast and discreet worldwide shipping.
With a long list of satisfied customers it has excellent feedback (5 star rating) and features freeze dried extract to ensure optimum quality and freshness. This is perfect for those looking for a Garcinia Cambogia formula without any extra fat-burning ingredients.
The key to Garcinia Cambogia’s potency is in the substance that is extracted from the rind of the plant; Hydroycitric Acid, or, HCA.
HCA works within the body by blocking the enzyme that is responsible for turning excess carbohydrates into fat cells. This enzyme is known as Citrate Lyase and when the body cannot turn those excess carbs into fat, it uses them for energy instead.
The beauty of this conversion into energy is that your muscles will begin to burn fat more efficiently, in turn adding lean muscle mass rather than storing weight and turning you into a veritable fat-fighting machine.
What’s more, HCA is also known to increase the levels of Serotonin and Cortezole within the brain; the hormones that are not only responsible for lifting our mood and making us feel happier, but also connected with supressing the appetite and telling the stomach whether or not it is full.
This increase in these particular hormones can put a stop to the stress eating and emotional eating that is sometimes associated with being overweight. It can also cut cravings and help you feel fuller much faster when eating.
What the experts are saying
Several studies have taken place over the years into the potential weight-loss benefits of Garcinia Cambogia and HCA.
More recent studies are showing that, at the correct dosage, HCA can be extremely effective as a weight-loss supplement.
The ‘Journal of Intentional Medical Research’ published a study recently that proved that even small doses of HCA, such as a 300mg daily serving, had significant results when compared to its placebo group.
In conclusion, clinical trials the world over are proving that, taken over a 12 week course, Garcinia Cambogia can help people lose as much as 16% of their total body fat.
Did you know?
Garcinia Cambogia is otherwise known as the Malabar Tamarind fruit and is native to Indonesia. This yellowy-green fruit has been used in traditional Southeast Asian cuisine and medicine for generations and is primarily known for aiding digestive problems.
The skin of the garcinia gummi-gutta fruit contains a high level of Hydroxycitric Acid (HCA), which scientists have shown is effective in eradicating fat and preventing the formation of new fat cells.
Garcinia cambogia extract is believed to boost levels of serotonin, which elevates mood, and to reduce stress hormones. Some users claim that it suppresses the appetite and helps them to eat less.
What do the press think - is Garcinia Cambogia a scam?
These days, anyone who’s in the market for an effective weight-loss supplement won’t get far without hearing about Garcinia Cambogia in Australia's media.
While many other supplements and natural weight-loss remedies are slowly fading into the background and finding themselves on the ‘Sale’ shelves in Health Food shops the world over, Garcinia Cambogia is gaining more and more recognition as a dieters favourite.
What is the typical dosage for garcinia cambogia supplements?
Described as the Holy Grail of weight loss by Dr.Oz
Aside from its attention on the Dr. Oz show, Garcinia Cambogia is becoming quite the celebrity in the talk-show world, featuring on numerous TV shows dedicated to health and nutrition.
As well as this, any weight-loss website worth its salt has at least one review or article featuring the supplement.
The media world has always been fascinated by dieting, weight-loss and new-found ‘miracle’ treatments for shifting excess lbs, so it’s rare that one particular product has the limelight for quite as long.
Garcinia Cambogia has, which can only mean one thing, so far, it's proving itself as an effective weight-loss remedy.